| Moving Time: |
2:07:03 |
| Distance: |
66.62 km |
| Speed: |
31.46 km/h |
| Ele Gain / Loss: |
151.27 m / 159.00 m |
| Power: |
189 wZ3
1.99 w/kg
|
| Max Power: |
937 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
152 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
88.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,608 kcal |