Moving Time: 0:59:49
Distance: 33.92 km
Speed: 34.03 km/h
Ele Gain / Loss: 430.05 m / 555.42 m
Power: 265 wZ3 3.49 w/kg
Max Power: 451 w
Norm. Power: 280 wZ4
Intensity: 0.90
TSS: 81
Heart Rate: 131 bpm
Max HR: 162 bpm
Efficiency: 2.14 w/bpm
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.4 Nm
Calories: 1,061 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution