| Moving Time: |
1:21:30 |
| Distance: |
16.32 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.58 m |
| Power: |
192 wZ4
2.63 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.99 |
| TSS: |
133 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,048 kcal |
