Moving Time: 0:56:32
Distance: 12.94 km
Speed: 13.73 km/h
Ele Gain / Loss: 797.48 m / 2.99 m
Power: 211 wZ2 3.01 w/kg
Max Power: 323 w
Norm. Power: 225 wZ3
Intensity: 0.78
TSS: 57
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 1.77 w/bpm
Cadence: 66 rpm
Max Cad: 80 rpm
Pedalling: 95.2% of the ride
Avg Torque: 34.4 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution