| Moving Time: |
1:01:24 |
| Distance: |
21.05 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
859.71 m / 902.27 m |
| Power: |
231 wZ3
3.21 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
950 kcal |
