| Moving Time: |
0:49:14 |
| Distance: |
7.05 km |
| Speed: |
8.59 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
169 wZ4
1.82 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.00 |
| TSS: |
82 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
557 kcal |