Moving Time: 0:58:47
Distance: 28.81 km
Speed: 29.41 km/h
Ele Gain / Loss: 394.73 m / 378.29 m
Power: 230 wZ2 2.47 w/kg
Max Power: 534 w
Norm. Power: 266 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 122 bpm
Max HR: 165 bpm
Efficiency: 2.18 w/bpm
Cadence: 83 rpm
Max Cad: 124 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.8 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution