| Moving Time: |
1:01:49 |
| Distance: |
12.15 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
183 wZ3
2.29 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
757 kcal |
