| Moving Time: |
1:54:12 |
| Distance: |
35.24 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
1147.83 m / 451.63 m |
| Power: |
183 wZ2
2.41 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.75 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,399 kcal |