Moving Time: 1:48:16
Distance: 19.50 km
Speed: 10.80 km/h
Ele Gain / Loss: 1057.82 m / 57.92 m
Power: 152 wZ1 2.03 w/kg
Max Power: 232 w
Norm. Power: 163 wZ1
Intensity: 0.45
TSS: 36
Cadence: 62 rpm
Max Cad: 147 rpm
Pedalling: 95.1% of the ride
Avg Torque: 26.0 Nm
Calories: 1,102 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution