Moving Time: 0:55:18
Distance: 23.18 km
Speed: 25.15 km/h
Ele Gain / Loss: 270.95 m / 336.30 m
Power: 124 wZ2 2.03 w/kg
Max Power: 479 w
Norm. Power: 133 wZ2
Intensity: 0.72
TSS: 47
Heart Rate: 119 bpm
Max HR: 148 bpm
Efficiency: 1.12 w/bpm
Cadence: 81 rpm
Max Cad: 162 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.3 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution