| Moving Time: |
1:32:05 |
| Distance: |
30.36 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
582.73 m / 503.62 m |
| Power: |
130 wZ2
1.67 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.72 |
| TSS: |
80 |
| Heart Rate: |
113 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
801 kcal |