| Moving Time: |
1:09:37 |
| Distance: |
28.81 km |
| Speed: |
24.83 km/h |
| Ele Gain / Loss: |
394.73 m / 378.29 m |
| Power: |
168 wZ1
2.47 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.54 |
| TSS: |
34 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
783 kcal |
