| Moving Time: |
0:44:56 |
| Distance: |
13.14 km |
| Speed: |
17.55 km/h |
| Ele Gain / Loss: |
621.87 m / 286.36 m |
| Power: |
175 wZ3
3.13 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
526 kcal |
