| Moving Time: |
1:34:20 |
| Distance: |
35.24 km |
| Speed: |
22.41 km/h |
| Ele Gain / Loss: |
1147.83 m / 451.63 m |
| Power: |
235 wZ3
3.14 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,484 kcal |
