Moving Time: 0:32:58
Distance: 7.05 km
Speed: 12.83 km/h
Ele Gain / Loss: 468.65 m / 9.30 m
Power: 220 wZ2 2.93 w/kg
Max Power: 544 w
Norm. Power: 244 wZ3
Intensity: 0.80
TSS: 35
Cadence: 62 rpm
Max Cad: 103 rpm
Pedalling: 96.8% of the ride
Avg Torque: 35.9 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution