| Moving Time: |
0:34:51 |
| Distance: |
6.94 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
445.85 m / 142.81 m |
| Power: |
197 wZ4
2.7 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
1.01 |
| TSS: |
59 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
459 kcal |
