Moving Time: 0:45:24
Distance: 32.02 km
Speed: 42.32 km/h
Ele Gain / Loss: 102.28 m / 197.34 m
Power: 396 wZ3 3.93 w/kg
Max Power: 582 w
Norm. Power: 401 wZ3
Intensity: 0.88
TSS: 59
Cadence: 80 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.3 Nm
Calories: 1,204 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution