Moving Time: 0:39:51
Distance: 14.38 km
Speed: 21.65 km/h
Ele Gain / Loss: 453.30 m / 60.97 m
Power: 225 wZ2 3.13 w/kg
Max Power: 272 w
Norm. Power: 228 wZ2
Intensity: 0.67
TSS: 30
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution