| Moving Time: |
1:10:37 |
| Distance: |
12.98 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
249 wZ4
3.46 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,177 kcal |
