| Moving Time: |
1:00:05 |
| Distance: |
12.98 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
257 wZ4
4.28 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.98 |
| TSS: |
96 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,034 kcal |