| Moving Time: |
1:02:44 |
| Distance: |
28.81 km |
| Speed: |
27.55 km/h |
| Ele Gain / Loss: |
394.71 m / 378.28 m |
| Power: |
162 wZ3
2.89 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
680 kcal |
