| Moving Time: |
1:47:17 |
| Distance: |
55.02 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
194 wZ2
2.57 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.73 |
| TSS: |
96 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,394 kcal |