| Moving Time: |
0:33:35 |
| Distance: |
7.05 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
224 wZ4
2.8 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.96 |
| TSS: |
51 |
| Heart Rate: |
174 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
503 kcal |
