Moving Time: 0:38:44
Distance: 13.97 km
Speed: 21.63 km/h
Ele Gain / Loss: 198.12 m / 105.16 m
Power: 159 wZ2 1.67 w/kg
Max Power: 732 w
Norm. Power: 175 wZ3
Intensity: 0.80
TSS: 42
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.25 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 98.0% of the ride
Avg Torque: 20.7 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution