| Moving Time: |
0:37:19 |
| Distance: |
17.55 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
245.59 m / 106.80 m |
| Power: |
228 wZ4
2.53 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
1.00 |
| TSS: |
63 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
569 kcal |