| Moving Time: |
1:28:09 |
| Distance: |
22.62 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
841.73 m / 330.92 m |
| Power: |
170 wZ2
2.1 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.59 |
| TSS: |
51 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,003 kcal |