Moving Time: 0:50:07
Distance: 20.26 km
Speed: 24.25 km/h
Ele Gain / Loss: 176.01 m / 277.19 m
Power: 117 wZ1 1.72 w/kg
Max Power: 186 w
Norm. Power: 122 wZ1
Intensity: 0.29
TSS: 7
Cadence: 66 rpm
Max Cad: 80 rpm
Pedalling: 96.9% of the ride
Avg Torque: 17.7 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution