| Moving Time: |
0:39:27 |
| Distance: |
20.26 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
176.01 m / 277.19 m |
| Power: |
188 wZ2
2.76 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.57 |
| TSS: |
22 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
496 kcal |