| Moving Time: |
0:41:03 |
| Distance: |
10.31 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
258 wZ4
4.3 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.98 |
| TSS: |
66 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
709 kcal |
