| Moving Time: |
1:05:13 |
| Distance: |
32.02 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
146 wZ2
1.54 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
56 |
| Heart Rate: |
128 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
637 kcal |