| Moving Time: |
0:42:25 |
| Distance: |
20.26 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
175.99 m / 277.17 m |
| Power: |
171 wZ3
1.97 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.84 |
| TSS: |
50 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
485 kcal |