| Moving Time: |
1:02:27 |
| Distance: |
32.99 km |
| Speed: |
31.70 km/h |
| Ele Gain / Loss: |
409.52 m / 439.62 m |
| Power: |
216 wZ2
3.04 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
903 kcal |