| Moving Time: |
1:06:16 |
| Distance: |
13.14 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
621.87 m / 286.36 m |
| Power: |
160 wZ2
1.9 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.65 |
| TSS: |
46 |
| Heart Rate: |
123 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
710 kcal |