| Moving Time: |
0:50:33 |
| Distance: |
20.26 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
108 wZ1
1.57 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.62 |
| TSS: |
32 |
| Heart Rate: |
95 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
365 kcal |
