| Moving Time: |
1:28:44 |
| Distance: |
27.85 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
1152.06 m / 0.00 m |
| Power: |
182 wZ3
3.43 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,081 kcal |
