| Moving Time: |
2:20:49 |
| Distance: |
26.57 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1741.67 m / 26.59 m |
| Power: |
193 wZ3
2.54 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
144 |
| Heart Rate: |
145 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,820 kcal |