Moving Time: 0:47:11
Distance: 23.98 km
Speed: 30.49 km/h
Ele Gain / Loss: 248.31 m / 366.88 m
Power: 226 wZ3 2.57 w/kg
Max Power: 309 w
Norm. Power: 231 wZ3
Intensity: 0.85
TSS: 57
Cadence: 75 rpm
Max Cad: 158 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution