Moving Time: 0:48:06
Distance: 10.33 km
Speed: 12.89 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 303 wZ4 3.99 w/kg
Max Power: 721 w
Norm. Power: 307 wZ4
Intensity: 0.97
TSS: 75
Heart Rate: 169 bpm
Max HR: 183 bpm
Efficiency: 1.82 w/bpm
Cadence: 72 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.0 Nm
Calories: 976 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution