| Moving Time: |
1:10:32 |
| Distance: |
22.76 km |
| Speed: |
19.36 km/h |
| Ele Gain / Loss: |
816.15 m / 213.13 m |
| Power: |
194 wZ3
2.77 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
123 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
916 kcal |
