Moving Time: 0:57:12
Distance: 23.18 km
Speed: 24.31 km/h
Ele Gain / Loss: 270.92 m / 336.26 m
Power: 138 wZ2 1.69 w/kg
Max Power: 252 w
Norm. Power: 151 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.14 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 99.0% of the ride
Avg Torque: 15.8 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution