| Moving Time: |
1:36:40 |
| Distance: |
29.97 km |
| Speed: |
18.60 km/h |
| Ele Gain / Loss: |
1803.44 m / 551.92 m |
| Power: |
313 wZ3
3.91 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
318 wZ3
|
| Intensity: |
0.89 |
| TSS: |
127 |
| Heart Rate: |
142 bpm |
| Max HR: |
214 bpm |
| Efficiency: |
2.24 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
2,026 kcal |
