| Moving Time: |
0:24:06 |
| Distance: |
7.05 km |
| Speed: |
17.55 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
309 wZ4
4.13 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.99 |
| TSS: |
40 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.8 Nm |
| Calories: |
498 kcal |
