| Moving Time: |
1:39:38 |
| Distance: |
27.42 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
1330.28 m / 5.42 m |
| Power: |
219 wZ3
3 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,461 kcal |
