Moving Time: 0:53:36
Distance: 8.96 km
Speed: 10.03 km/h
Ele Gain / Loss: 700.73 m / 2.38 m
Power: 149 wZ3 2.66 w/kg
Max Power: 287 w
Norm. Power: 151 wZ3
Intensity: 0.80
TSS: 58
Cadence: 53 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.9 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution