| Moving Time: |
3:00:25 |
| Distance: |
36.74 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1643.42 m / 132.12 m |
| Power: |
157 wZ2
2.01 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
192 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,897 kcal |
