| Moving Time: |
0:41:10 |
| Distance: |
7.30 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
204 wZ4
2.72 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.95 |
| TSS: |
61 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
562 kcal |
