Moving Time: 1:08:27
Distance: 13.14 km
Speed: 11.52 km/h
Ele Gain / Loss: 621.87 m / 286.35 m
Power: 127 wZ2 1.95 w/kg
Max Power: 210 w
Norm. Power: 133 wZ2
Intensity: 0.73
TSS: 62
Heart Rate: 120 bpm
Max HR: 137 bpm
Efficiency: 1.11 w/bpm
Decoupling: -0.5%good
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 98.7% of the ride
Avg Torque: 18.2 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution