| Moving Time: |
1:17:06 |
| Distance: |
38.15 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
511.49 m / 508.60 m |
| Power: |
219 wZ2
2.88 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
113 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,130 kcal |
