| Moving Time: |
1:19:34 |
| Distance: |
36.86 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
319.20 m / 44.42 m |
| Power: |
178 wZ2
2.44 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.63 |
| TSS: |
53 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
948 kcal |